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	<title>Reiki Training Program&#039;s Blog</title>
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	<link>http://reikitrainingprogram.wordpress.com</link>
	<description>Musings and More from Reiki Training Program founder, Eileen Dey, M.A., LMHC</description>
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		<title>Reiki Training Program&#039;s Blog</title>
		<link>http://reikitrainingprogram.wordpress.com</link>
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		<title>Artist’s Way Creative Affirmations</title>
		<link>http://reikitrainingprogram.wordpress.com/2012/06/03/artists-way-creative-affirmations/</link>
		<comments>http://reikitrainingprogram.wordpress.com/2012/06/03/artists-way-creative-affirmations/#comments</comments>
		<pubDate>Sun, 03 Jun 2012 16:17:10 +0000</pubDate>
		<dc:creator>reikitrainingprogram</dc:creator>
				<category><![CDATA[affirmations]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[Artist's Way]]></category>
		<category><![CDATA[creative]]></category>

		<guid isPermaLink="false">http://reikitrainingprogram.wordpress.com/?p=2408</guid>
		<description><![CDATA[I&#8217;ve been painting and writing all weekend and am reminded of the powerful work of  The Artist&#8217;s Way for letting my inner artist have permission to emerge years and years ago.  Enjoy! I am a channel for creativity, and my work comes to good. My dreams come from an unlimited source and its from this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=reikitrainingprogram.wordpress.com&#038;blog=5810597&#038;post=2408&#038;subd=reikitrainingprogram&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Visioning exercise for your ideal future</title>
		<link>http://reikitrainingprogram.wordpress.com/2012/06/02/visioning-exercise-for-your-ideal-future/</link>
		<comments>http://reikitrainingprogram.wordpress.com/2012/06/02/visioning-exercise-for-your-ideal-future/#comments</comments>
		<pubDate>Sat, 02 Jun 2012 16:12:00 +0000</pubDate>
		<dc:creator>reikitrainingprogram</dc:creator>
				<category><![CDATA[future]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[road]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[Vision]]></category>

		<guid isPermaLink="false">http://reikitrainingprogram.wordpress.com/?p=2404</guid>
		<description><![CDATA[The following guided visualization is a tool for giving attention to your own vision for an ideal future.  Read it over to get a sense of the imaginary adventure.  Decide how far into the future you would like to vision.  (It is a good idea to fit this to where you are on the circle [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=reikitrainingprogram.wordpress.com&#038;blog=5810597&#038;post=2404&#038;subd=reikitrainingprogram&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">OLYMPUS DIGITAL CAMERA</media:title>
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		<title>45th Anniversary of Sgt. Pepper&#8217;s Lonely Hearts Club Band</title>
		<link>http://reikitrainingprogram.wordpress.com/2012/06/01/45th-anniversary-of-sgt-peppers-lonely-hearts-club-band/</link>
		<comments>http://reikitrainingprogram.wordpress.com/2012/06/01/45th-anniversary-of-sgt-peppers-lonely-hearts-club-band/#comments</comments>
		<pubDate>Fri, 01 Jun 2012 16:40:46 +0000</pubDate>
		<dc:creator>reikitrainingprogram</dc:creator>
				<category><![CDATA[Beatles]]></category>
		<category><![CDATA[Sgt. Pepper]]></category>

		<guid isPermaLink="false">http://reikitrainingprogram.wordpress.com/?p=2400</guid>
		<description><![CDATA[45 years ago today, The Beatles album, Sgt. Pepper&#8217;s Lonely Hearts Club Band, was released, and for the entire summer was #1 on the charts (1967). In honor of that here&#8217;s a little tribute to one of my favorite albums of all time, Lucy in the Sky with Diamonds from the animated movie Yellow Submarine: [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=reikitrainingprogram.wordpress.com&#038;blog=5810597&#038;post=2400&#038;subd=reikitrainingprogram&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">reikitrainingprogram</media:title>
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		<title>Tonglen for those we love</title>
		<link>http://reikitrainingprogram.wordpress.com/2012/05/30/tonglen-for-those-we-love/</link>
		<comments>http://reikitrainingprogram.wordpress.com/2012/05/30/tonglen-for-those-we-love/#comments</comments>
		<pubDate>Wed, 30 May 2012 18:49:39 +0000</pubDate>
		<dc:creator>reikitrainingprogram</dc:creator>
				<category><![CDATA[breath]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[tonglen]]></category>

		<guid isPermaLink="false">http://reikitrainingprogram.wordpress.com/?p=2396</guid>
		<description><![CDATA[Tonglen is a Tibetan Buddhist practice of giving and receiving healing through the breath.  I&#8217;d like to dedicate the distant Reiki healing group tomorrow 5/31/12 to communing with those we love both close and afar.  Below is a description of how to do this practice!  Let the love and light shine! &#8220;We begin the practice [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=reikitrainingprogram.wordpress.com&#038;blog=5810597&#038;post=2396&#038;subd=reikitrainingprogram&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">reikitrainingprogram</media:title>
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			<media:title type="html">breathing</media:title>
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		<item>
		<title>Taking time to smell the roses of writing</title>
		<link>http://reikitrainingprogram.wordpress.com/2012/05/29/taking-time-to-smell-the-roses-of-writing/</link>
		<comments>http://reikitrainingprogram.wordpress.com/2012/05/29/taking-time-to-smell-the-roses-of-writing/#comments</comments>
		<pubDate>Tue, 29 May 2012 23:00:00 +0000</pubDate>
		<dc:creator>reikitrainingprogram</dc:creator>
				<category><![CDATA[roses]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://reikitrainingprogram.wordpress.com/?p=2393</guid>
		<description><![CDATA[The next few days I&#8217;ll be spending time devoted to my various writing projects I&#8217;ve started over the last year.  My blog will have to wait, so I thank you for your patience and look forward to sharing the developments! photo credit Tagged: roses, writing<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=reikitrainingprogram.wordpress.com&#038;blog=5810597&#038;post=2393&#038;subd=reikitrainingprogram&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://reikitrainingprogram.wordpress.com/2012/05/29/taking-time-to-smell-the-roses-of-writing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">reikitrainingprogram</media:title>
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			<media:title type="html">220px-Rosa_rubiginosa_1</media:title>
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		<item>
		<title>National Moment of Remembrannce at 3pm</title>
		<link>http://reikitrainingprogram.wordpress.com/2012/05/28/national-moment-of-remembrannce-at-3pm/</link>
		<comments>http://reikitrainingprogram.wordpress.com/2012/05/28/national-moment-of-remembrannce-at-3pm/#comments</comments>
		<pubDate>Mon, 28 May 2012 16:19:54 +0000</pubDate>
		<dc:creator>reikitrainingprogram</dc:creator>
				<category><![CDATA[memorial day]]></category>
		<category><![CDATA[Memorial Day]]></category>

		<guid isPermaLink="false">http://reikitrainingprogram.wordpress.com/?p=2388</guid>
		<description><![CDATA[While most of us have been enjoying the three day weekend, I&#8217;d encourage you give space, pause and reflection for all the soldiers who have lost their lives in the armed conflicts and war our country has been in over this last decade and the decades before.  At 3pm whatever time zone you are in, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=reikitrainingprogram.wordpress.com&#038;blog=5810597&#038;post=2388&#038;subd=reikitrainingprogram&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://reikitrainingprogram.wordpress.com/2012/05/28/national-moment-of-remembrannce-at-3pm/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">reikitrainingprogram</media:title>
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		<item>
		<title>How to Increase your Happiness Footprint</title>
		<link>http://reikitrainingprogram.wordpress.com/2012/05/27/how-to-increase-your-happiness-footprint/</link>
		<comments>http://reikitrainingprogram.wordpress.com/2012/05/27/how-to-increase-your-happiness-footprint/#comments</comments>
		<pubDate>Sun, 27 May 2012 16:35:58 +0000</pubDate>
		<dc:creator>reikitrainingprogram</dc:creator>
				<category><![CDATA[Happiness]]></category>

		<guid isPermaLink="false">http://reikitrainingprogram.wordpress.com/?p=2385</guid>
		<description><![CDATA[You’ve probably had the experience of “catching” someone&#8217;s good mood. Happiness can be contagious. Sometimes it’s passed along through simple gestures &#8211; a warm smile from a stranger; someone holds a door for you; another driver lets you in. It feels great to be on the receiving end of another person’s good spirits. These brief [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=reikitrainingprogram.wordpress.com&#038;blog=5810597&#038;post=2385&#038;subd=reikitrainingprogram&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://reikitrainingprogram.wordpress.com/2012/05/27/how-to-increase-your-happiness-footprint/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">reikitrainingprogram</media:title>
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			<media:title type="html">0110-1106-1716-4803_TN</media:title>
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		<title>Honor the Pause</title>
		<link>http://reikitrainingprogram.wordpress.com/2012/05/26/honor-the-pause/</link>
		<comments>http://reikitrainingprogram.wordpress.com/2012/05/26/honor-the-pause/#comments</comments>
		<pubDate>Sat, 26 May 2012 15:04:09 +0000</pubDate>
		<dc:creator>reikitrainingprogram</dc:creator>
				<category><![CDATA[break]]></category>
		<category><![CDATA[pause]]></category>
		<category><![CDATA[time out]]></category>
		<category><![CDATA[Memorial Day]]></category>

		<guid isPermaLink="false">http://reikitrainingprogram.wordpress.com/?p=2382</guid>
		<description><![CDATA[It&#8217;s the start of Memorial Day weekend, take a time out!  The fact you are reading this means you haven&#8217;t unplugged, so for this moment, at least, stop reading and honor the pause.  Plug-in to yourself! &#160; &#160; Photo credit Tagged: break, Memorial Day, pause, time out<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=reikitrainingprogram.wordpress.com&#038;blog=5810597&#038;post=2382&#038;subd=reikitrainingprogram&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">reikitrainingprogram</media:title>
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		<title>Occupy Yourself!</title>
		<link>http://reikitrainingprogram.wordpress.com/2012/05/25/occupy-yourself/</link>
		<comments>http://reikitrainingprogram.wordpress.com/2012/05/25/occupy-yourself/#comments</comments>
		<pubDate>Fri, 25 May 2012 15:12:09 +0000</pubDate>
		<dc:creator>reikitrainingprogram</dc:creator>
				<category><![CDATA[occupy movement]]></category>
		<category><![CDATA[personality]]></category>

		<guid isPermaLink="false">http://reikitrainingprogram.wordpress.com/?p=2377</guid>
		<description><![CDATA[In order to be &#8216;ego-free&#8217; you first need to know what it is you are making space for, and wow, that can be a  lot of fun! .  There is nothing more rewarding than standing in your shoes/being/body and declaring to the world, here I am!  Confidence, charm, beauty, resilience, the ripples effect all in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=reikitrainingprogram.wordpress.com&#038;blog=5810597&#038;post=2377&#038;subd=reikitrainingprogram&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://reikitrainingprogram.wordpress.com/2012/05/25/occupy-yourself/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">reikitrainingprogram</media:title>
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		<title>Holes of happiness</title>
		<link>http://reikitrainingprogram.wordpress.com/2012/05/24/holes-of-happiness/</link>
		<comments>http://reikitrainingprogram.wordpress.com/2012/05/24/holes-of-happiness/#comments</comments>
		<pubDate>Thu, 24 May 2012 14:17:42 +0000</pubDate>
		<dc:creator>reikitrainingprogram</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[guerrilla]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[urban]]></category>
		<category><![CDATA[guerrilla art]]></category>

		<guid isPermaLink="false">http://reikitrainingprogram.wordpress.com/?p=2372</guid>
		<description><![CDATA[Holes Of Happiness is a short documentary looking at the reactions of the public to some pothole gardens that have been popping up around East London  It&#8217;s guerrilla art gone native!  Will give you a good smile for the day and possibly some creative ideas for what you can bring to your city to help [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=reikitrainingprogram.wordpress.com&#038;blog=5810597&#038;post=2372&#038;subd=reikitrainingprogram&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">brick-lane-garden</media:title>
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