Change your thoughts to change your world.

Our thoughts are like quicksand. The more you struggle and fight with them the more power they receive.

The question you need to ask yourself is “who is observing these thoughts”? THAT is your true nature. The mind and body are merely tools our consciousness uses for this existence, but they do not define our spirit. Our life force. Our being.

You are not your thoughts. You are not your flesh. You are the ever silent watcher. Once you come to this profound realization you will be free.  Here’s a great video that depicts this.

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1 Comment (+add yours?)

  1. OneBreathMeditation
    Apr 30, 2012 @ 19:31:50

    Great post. Short and simple

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