Fellowship Distant Practice

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What does the group practice of Reiki look like in this new world?  I’m calling it Reiki Fellowship Distant Practice.

Our ‘old ways’ of coming together and doing touch therapy with each other is off the table until such time that either everyone has immunity from the virus.  So that’s going to take awhile.

In the meantime, meeting virtually and sending energy at a distance has been our main method of group process.  Doing self-Reiki at home has been our daily maintenance.

I am extremely grateful to have a morning meditation group that has been meeting over the last several weeks and has served as a connection to community, laughter, a place to process grief and a source of healing and support.

I keep having the vision each time we meet virtually of getting together physically in a large space, like a field in the park and being 6 feet or more apart in a circle and sending Reiki to each other that way.  I think as the weather keeps getting warmer, this is going to be the way we can still connect and be safe for this healing work.

If you live in Seattle and there are certain fields in parks in your area and you think they would be good for this kind of experience, let me know.

I’m gathering resources now for when the parks are open and we can come together.

Teaching Reiki classes in this new world has become virtual, so the experiential component is quite different than coming to a designated Reiki studio for such practice.

But the students I have been working with have been very gracious and accommodating learning out of their living and spare rooms.  I’ve found teaching workshops in several smaller intervals (2-3 hours max) with a week or weeks in-between allows for greater integration and understanding of the course material.  So for now, that’s what the format looks like for my classes and working with smaller (1-3) groups of students is the most feasible.

I have been doing more guided meditation and remote Reiki with all my clients.  Because of the increased stress we’ve all been under, it’s been helpful for each session to have 10 minutes at the beginning and/or end to settle the breath, calm the nerves and mind.

I had tried prior to the COVID-19 crisis to include these meditation moments into my counseling sessions, but often, my clients would just want to use the time to talk.  Now there is space to do both and for that, I am grateful.

I’ve found the helpful way through anything, crisis or otherwise, is to give space for reflection and insight.  Daily walks are my mainstay backed by the practices listed above.

Some folks have asked me if I’ve delved back into doing my pottery/clay work and that’s the next step.

It’s been a challenge to feel my artistic self want to create.  But perhaps as we keep moving forward that part, just like the spring blossoms all around will begin to emerge.  I look forward to the evolution….

Copyright Eileen Dey Wurst

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